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Antioxidant-rich Foods
The top 20 from highest to lowest are:
1. Small red beans (dried)
2. Wild Blueberries
3. Red Kidney Beans
4. Pinto Beans
5. Blueberries (cultivated)
6. Cranberries
7. Artichokes (cooked)
8. Blackberries
9. Prunes
10. Raspberries
11. Strawberries
12. Red Delicious Apples
13. Granny Smith Apples
14. Pecans
15. Sweet Cherries
16. Black Plums
17. Russet Potatoes (cooked)
18. Black Beans (dried)
19. Plums
20. Gala Apples
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ã1997-... Spring Creations
The "Okie" Poet
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